Heart Rate Training It's All About the Fitness Cardio Tennis is first and foremost a fitness program.
PurposeThe purpose of this study was to examine heart rate (HR) responses during 10-s intervals over the first minute of recovery (i.e., ultra-short-term recovery) after table tennis-specific maximal exercise ...
Heart Rate Deflection Point Relates to Second Ventilatory Threshold in a Tennis Test
On-Court Endurance and Performance Testing in Competitive Male Tennis Players
Study of the physiological characteristics of tennis
So, you are looking for the perfect smartwatch for your Tennis career, but you can’t pick the right one?
A tennis match is characterized by intermittent exercise, alternating short (4–10 second) bouts of high intensity and short (10– ...
Now that the International Tennis Season has kicked off (officially with the start of last months delayed Australian Open), the world has finally been able to enjoy one of its most popular sports.
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With such unusual performance requirements, it’s not surprising there’s quite specific running training for tennis players that many of the pros swear by.